1: "Medicine Ball Slams"

2: "Medicine Ball Overhead Throws"

3: "Medicine Ball Rotational Throws"

4: "Medicine Ball Russian Twists"

5: "Medicine Ball Squat Presses"

6: "Medicine Ball Woodchoppers"

7: "Medicine Ball Lunge Twists"

8: "Medicine Ball Burpees"

9: "Medicine Ball Partner Passes"