1: "1. Squats: Build leg muscles with this classic move."

2: "2. Lunges: Strengthen your legs with forward and reverse lunges."

3: "3. Deadlifts: Target multiple muscle groups for maximum gains."

4: "4. Leg Press: Hit those leg muscles with heavy weights."

5: "5. Bulgarian Split Squats: Sculpt your quads and glutes."

6: "6. Calf Raises: Define and tone your lower legs."

7: "7. Leg Extensions: Isolate and work your quads."

8: "8. Hamstring Curls: Strengthen the back of your legs."

9: "9. Glute Bridges: Activate your glutes for better stability."