1: Start your day with 10-minute Mediterranean breakfasts to fight inflammation and keep kids full.

2: Whip up a fruity parfait with Greek yogurt, granola, and honey for a satisfying morning meal.

3: Serve scrambled eggs with colorful veggies and whole grain toast for a protein-packed breakfast.

4: Bake oatmeal muffins with blueberries and almonds for on-the-go mornings that nourish and energize.

5: Make a smoothie bowl with spinach, banana, and chia seeds for a nutrient-rich and delicious start.

6: Try avocado toast with cherry tomatoes and feta cheese for a creamy and savory breakfast option.

7: Prepare whole grain pancakes topped with fresh berries and a drizzle of maple syrup for a sweet treat.

8: Enjoy a warm bowl of quinoa porridge with cinnamon and apples for a hearty and comforting meal.

9: These quick and tasty Mediterranean breakfast ideas are sure to keep kids satisfied and healthy all morning long.

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