1: Introduction Discover five quick and nourishing 15-minute dessert recipes perfect for busy moms looking to manage their weight loss goals.

2: Greek Yogurt Parfait Layer Greek yogurt with fresh berries and a sprinkle of granola for a satisfying and protein-packed treat.

3: Chia Seed Pudding Mix chia seeds with almond milk and a touch of honey for a creamy and fiber-rich dessert option.

4: Frozen Banana Bites Dip banana slices in dark chocolate and freeze for a guilt-free indulgence that satisfies sweet cravings.

5: Berry Nice Cream Blend frozen mixed berries with a splash of almond milk for a creamy and naturally sweet ice cream alternative.

6: Peanut Butter Energy Balls Combine oats, peanut butter, and honey for a protein-packed and energizing bite-sized treat.

7: Baked Apples Fill cored apples with a mix of oats, cinnamon, and a drizzle of honey before baking for a warm and comforting dessert.

8: Avocado Chocolate Mousse Whip avocado with cocoa powder and a touch of maple syrup for a decadent and healthy chocolate mousse.

9: Coconut Almond Bliss Balls Roll a mix of coconut, almonds, and dates into bite-sized balls for a nutrient-dense and delightfully sweet snack.

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