1: Energize your kids with quick high-protein breakfasts to start the day right.

2: Try Greek yogurt parfait with nuts and berries for a protein-packed treat.

3: Whip up a spinach and feta omelet for a savory and nutritious meal.

4: Serve up avocado toast with poached eggs for a satisfying and healthy breakfast.

5: Bake homemade protein-packed granola bars for a tasty on-the-go option.

6: Make Mediterranean-style scrambled eggs with tomatoes and olives for a flavorful twist.

7: Opt for a protein smoothie bowl topped with granola and fresh fruits for a refreshing breakfast.

8: Prepare quinoa breakfast bowls with nuts and honey for a hearty and filling meal.

9: Enjoy chia seed pudding with almond butter for a delicious and anti-inflammatory breakfast option.

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