5 Homemade Smoothies That Won't Spike Your Blood Sugar

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Berry Blast Smoothie

Packed with antioxidants from mixed berries, spinach, and Greek yogurt for a refreshing and health-boosting drink.

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Tropical Paradise Smoothie

A taste of the tropics with pineapple, mango, banana, and coconut water, perfect for a sunny day pick-me-up.

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Green Goddess Smoothie

A powerhouse of nutrients with kale, avocado, cucumber, and apple, providing a refreshing and detoxifying blend.

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Banana Protein Smoothie

Creamy and satisfying, combining banana, peanut butter, oats, and protein powder for a delicious post-workout treat.

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Chocolate Almond Butter Smoothie

Indulgent yet nutritious, featuring cocoa powder, almond butter, banana, and almond milk for a decadent sip.

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Minty Watermelon Smoothie

Refreshing and hydrating, blending watermelon, cucumber, mint, and lime for a revitalizing summer drink.

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Creamy Coconut Mango Smoothie

Transport yourself to a tropical island with this blend of mango, coconut milk, banana, and a hint of lime.

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Cherry Vanilla Smoothie

Sweet and creamy, combining cherries, Greek yogurt, almond milk, and a dash of vanilla extract for a delightful treat.

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Strawberry Banana Spinach Smoothie

A classic combination with added greens, providing vitamins and minerals without sacrificing taste.

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Blueberry Avocado Smoothie

Creamy and rich, featuring avocado, blueberries, spinach, and almond milk for a nourishing and antioxidant-rich drink.

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Pineapple Peach Ginger Smoothie

Tangy and spicy, blending pineapple, peach, ginger, and orange juice for a zesty and refreshing beverage.

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Raspberry Beetroot Smoothie

Check food labels and choose products with higher fiber content to meet your daily fiber goals.