1: Introduce the topic - "Healthy Mediterranean breakfast options for kids in under 10 minutes."
2: 1. Greek yogurt parfait - Layer yogurt, fruits, and granola for a nutritious breakfast.
3: 2. Whole grain pita with hummus - A savory and satisfying breakfast option.
4: 3. Feta cheese and tomato omelette - Protein-packed and flavorful breakfast choice.
5: 4. Fresh fruit smoothie - Blend fruits, yogurt, and honey for a refreshing meal.
6: Tips for busy moms - Prep ingredients the night before for a quick morning assembly.
7: Benefits of Mediterranean diet - Promotes heart health and balanced nutrition for growing kids.
8: Kid-friendly variations - Let kids personalize their breakfast with toppings and fillings.
9: Conclusion - Quick, delicious, and healthy Mediterranean-inspired breakfasts every mom will love.
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