1: Introduce the topic - "Healthy Mediterranean breakfast options for kids in under 10 minutes."

2: 1. Greek yogurt parfait - Layer yogurt, fruits, and granola for a nutritious breakfast.

3: 2. Whole grain pita with hummus - A savory and satisfying breakfast option.

4: 3. Feta cheese and tomato omelette - Protein-packed and flavorful breakfast choice.

5: 4. Fresh fruit smoothie - Blend fruits, yogurt, and honey for a refreshing meal.

6: Tips for busy moms - Prep ingredients the night before for a quick morning assembly.

7: Benefits of Mediterranean diet - Promotes heart health and balanced nutrition for growing kids.

8: Kid-friendly variations - Let kids personalize their breakfast with toppings and fillings.

9: Conclusion - Quick, delicious, and healthy Mediterranean-inspired breakfasts every mom will love.

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